PlanetFruitBat

I started writing this article several weeks ago hence the reference to my birthday of November 1st, I’m completing it nearly a month on but the points remain valid… Hola! 2 years ago I wrote an article about becoming 30. You do the math. (I know, I look a lot younger; balanced diet, rigorous exercise [...]

This is a post to let you know of a little project I’m working on. It’s a development and extension of this blog but is a bit more specific to the area of personal development, achievement, peak state living, lifestyle design and a community based around those principles and ideals. The project and website is [...]

This post is just a quick update on me, this blog and other senanigans… I had a post written and ready to go at the start of the month regarding this month’s ‘challenge(s)’ but I decided not to publish due to not really being able to follow through on the plans layed out. Thing is, [...]

This is a little post to hopefully inspire those who are chasing something – a dream, project or goal and are questioning how they should be spending their time and whether it is worth pursuing that particular endeavour and the ‘sacrifice’ involved. This is partly inspired by this blog post by Phil Parkinson, a fine construction [...]

So, time for another 30 day challenge. Sun’s out, it hit 30 degrees in Madrid last week so it might as well be June! That along with my rather straightforward and unchallenging May push-up challenge has urged me to get something else on the go. I’m breaking the rules I know. Shoot me. Why wait?! [...]

Just a quickie today to let you know what I’m doing in May in regards to 30 day challenges. As you may or may not have read in a previous article my March wasn’t up to much…I had many things I was going to attack but didn’t do any of them! April, I had no [...]

Hello… I feel like I’m starting every blog post with why I have been absent. To be fair you won’t have noticed or cared necessarily but that’s not the point and I did have the intention of upping the regularity and consistency of my posting. I do still have that intention by the way and [...]

Power Month So continuing on from the last article where we discussed the power hour and the power day. Powerful stuff. Here we talk about the power month in general and March in particular… The March power month – or MPM Here’s the thing. March is a pivotal month for everyone so you better take [...]

Allow me to introduce you to a concept…then expand on how this month will be pivotal to the year’s success… What is the Power *unit of time*? In a nutshell this is where you absolutely hammer it, whatever ‘it’ may be…a sustained, consistent, productive onslaught over a given time period but usually a short term [...]

¿Qué pasa?! Ok, so about time I updated this blog! I’m going to try and keep this fairly brief (which probably means it won’t be!) or I may do a follow up article if I start to ramble on… So what have I been doing these past few months and what of the future…both for [...]